Build Your Nest workbook on a table with an indigo table cloth, a cup of tea, and a succulent.

Photo credit: Zelda English

Build Your Nest Workbook

Mindful postpartum planning can make REST, SUPPORT, and CARE possible.

The Build Your Nest workbook offers expectant parents a planning process with crucial information about the postpartum time and lots of ideas about how to make a plan, specific to their own parenting style, family structure, culture, and community.


This workbook is a practical and empowering tool, designed to be written in. Circles, stars, and cross-outs encouraged!