maria armstrongDec 27, 20212 minLaborThe Inner Work of BirthA book by Nora Tallman, CNM Coping with pain is a significant aspect of childbirth and usually suggestions for getting through labor are...
maria armstrongNov 15, 20213 minFitnessHammock or Trampoline?I see it so often in first labors. Too often. Call it pre-labor or prodromal labor, this kind of labor starts with stop and go...
maria armstrongNov 14, 20213 minPregnancy6 Ways to Prepare for Childbirth - Part 1OK, there are more than six ways to prepare for childbirth of course. Just look at all the books out there! But six is exactly how many...
maria armstrongNov 14, 20212 minPostpartumPostpartum Interruptions GaloreThis video below (link), while very funny, also highlights how hectic the postpartum time in the hospital can be. One doula mentioned her...