Bring a Loved One, Friend, or Doula for Continuous Support Can't agree more!

According to Lamaze, ACOG, and the WHO, it is generally recommended that a person with a healthy pregnancy stay at home as long as...

Walk, Move Around, and Change Positions Throughout Labor and Birth Moving can help with the pain and it helps the baby move down safely...

Lamaze's 6 Healthy Birth Practices form an excellent evidence-based blueprint for you to inform yourself, and for me as a doula, to...