
Childbirth Course
My goals
✓ Be a trusted resource that you can turn to throughout your journey to parenthood
✓ Nourish your confidence in your innate ability to give birth
✓ Create a toolbox just for you through engaging, inspiring, and interactive activities
✓ Guide you as you navigate your options, including their benefits and risks
✓ Teach through the Lamaze Six Healthy Birth Practices so that you gain confidence to advocate for yourself with evidence-backed information
✓ Support you with prenatal and postpartum nutritional information
✓ Support your physical comfort during pregnancy, labor, and birth with simple balancing exercises
✓ Teach coping skills and strategies to facilitate normal, natural, and healthy birth, reducing unnecessary interventions
✓ Explain interventions and pharmacologic pain management
✓ Foster breastfeeding and bonding between you and your baby after birth
✓ Explore alternative infant feeding options if needed
✓ Teach about the needs & amazing skills of your baby
✓ Help you plan your postpartum time for physical and mental health
Bonus: Your very own copy of Giving Birth with Confidence.
Combine this course with doula support on the big day! Even the best-prepared people benefit from having the help of a doula so that their primary focus can be on their emotional and spiritual well-being. At the same time, someone with knowledge and experience holds your space, watches over your physical well-being and comfort, suggests positions, advocates for your birth plan, and helps you communicate with those caring for you.

Service Area
Proudly serving families in the following areas:
Portland, Milwaukie, Lake Oswego,
West Linn, Oregon City, Colton, Wilsonville, Woodburn,
Newberg, Tualatin, Tigard, Beaverton, Aloha, Hillsboro,
Forest Grove, North Plains,
Vancouver, Scappoose, Salmon Creek, Ridgefield, Camas, Washougal,
Gresham Troutdale, Sandy