Childbirth Course Consultation
Evidence-based, respectful, and transformative.
I offer four 2 1/2-hour classes to cover the safest and healthiest childbirth options for you without judgment. Build a toolbox of coping skills and confidence in asking questions and making informed decisions. Create your birth and postpartum plan, and work together with your partner or support person.
Not sure that this childbirth class is right for you? Want to know more about Lamaze? Let's talk about what my class can offer you!
The classes are held in the privacy of your home and in person. This is not a virtual course.
Gain confidence and skills
✓ Be a trusted resource that you can turn to throughout your journey to parenthood
✓ Nourish your confidence in your innate ability to give birth
✓ Create a toolbox just for you through engaging, inspiring, and interactive activities
✓ Guide you as you navigate your options, including their benefits and risks
✓ Teach through the Lamaze Six Healthy Birth Practices so that you gain confidence to advocate for yourself with evidence-backed information
✓ Support you with prenatal and postpartum nutritional information
✓ Support your physical comfort during pregnancy, labor, and birth with simple balancing exercises
✓ Teach coping skills and strategies to facilitate normal, natural, and healthy birth, reducing unnecessary interventions
✓ Explain interventions and pharmacologic pain management
✓ Foster breastfeeding and bonding between you and your baby after birth
✓ Explore alternative infant feeding options if needed
✓ Teach about the needs & amazing skills of your baby
✓ Help you plan your postpartum time for physical and mental health
Bonus: Your very own copy of Giving Birth with Confidence.
Proudly serving families in the following areas:
Portland, Milwaukie, Lake Oswego,
West Linn, Oregon City, Colton, Wilsonville, Woodburn,
Newberg, Tualatin, Tigard, Beaverton, Aloha, Hillsboro,
Forest Grove, North Plains,
Vancouver, Scappoose, Salmon Creek, Ridgefield, Camas, Washougal,
Gresham Troutdale, Sandy