3 min readLabor & BirthHealthy Birth Practice #3Bring a Loved One, Friend, or Doula for Continuous Support Can't agree more!
5 min readLabor & BirthTriage in the HospitalAccording to Lamaze, ACOG, and the WHO, it is generally recommended that a person with a healthy pregnancy stay at home as long as...
3 min readLabor & BirthHealthy Birth Practice #2Walk, Move Around, and Change Positions Throughout Labor and Birth Moving can help with the pain and it helps the baby move down safely...
3 min readLabor & BirthThe Inner Work of BirthA book by Nora Tallman, CNM Coping with pain is a significant aspect of childbirth and usually, suggestions for getting through labor are...