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Colored skin baby feet wrapped in a grey knit blanket.

Build Your Nest Consultation

Mindful postpartum planning can make REST, SUPPORT, and CARE possible.


I have incorporated many of the wonderful ideas of this postpartum planning workbook into my prenatals for many years. I love it so much that I wanted to offer a stand-alone course that dives deeper into using this workbook. With deep gratitude to Kestrel Gates for offering this.

In two 90-minute get-togethers and in the coziness of your own home, I will help you shape and create your own nest.

The get-togethers are held in the privacy of your home and in person. This is not a virtual course.

Would you like to just buy a workbook?
Or maybe you would like to buy one for a friend?

Plan for Rest, Support, and Care

My goals 

✓ 2 get-togethers to support you in growing into your own confidence and inner knowing

✓ Address and talk about the various elements of the postpartum time 

✓ Support you in finding the tools and knowledge so that you can shape what you envision 

✓ Help you identify where you need support, even if you have a postpartum doula

✓ Guide you with building your circles of support

✓ Create a resource list with you based on your needs 

✓ Leave you with a witness, your workbook, of the physical, emotional, hormonal, and social transition to becoming who you are after welcoming a baby

Workbook included 


Build Your Nest workbook on a table with an indigo table cloth, a cup of tea, and a succulent.

Photo credit: Zelda English

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Map of Portland and Vancouver service areas.

Service Area

Proudly serving families in the following areas:

Portland, Milwaukie, Lake Oswego,
West Linn, Oregon City, Colton, Wilsonville, Woodburn,
Newberg, Tualatin, Tigard, Beaverton, Aloha, Hillsboro,
Forest Grove, North Plains,
Vancouver, Scappoose, Salmon Creek, Ridgefield, Camas, Washougal,
Gresham Troutdale, Sandy

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