
Build Your Nest Consultation
Mindful postpartum planning can make REST, SUPPORT, and CARE possible.
I have incorporated many of the wonderful ideas of this postpartum planning workbook into my prenatals for many years. I love it so much that I wanted to offer a stand-alone course that dives deeper into using this workbook. With deep gratitude to Kestrel Gates for offering this.
In two 90-minute get-togethers and in the coziness of your own home, I will help you shape and create your own nest.
The get-togethers are held in the privacy of your home and in person. This is not a virtual course.
Plan for Rest, Support, and Care
My goals
✓ 2 get-togethers to support you in growing into your own confidence and inner knowing
✓ Address and talk about the various elements of the postpartum time
✓ Support you in finding the tools and knowledge so that you can shape what you envision
✓ Help you identify where you need support, even if you have a postpartum doula
✓ Guide you with building your circles of support
✓ Create a resource list with you based on your needs
✓ Leave you with a witness, your workbook, of the physical, emotional, hormonal, and social transition to becoming who you are after welcoming a baby
Workbook included
$150

Photo credit: Zelda English

Service Area
Proudly serving families in the following areas:
Portland, Milwaukie, Lake Oswego,
West Linn, Oregon City, Colton, Wilsonville, Woodburn,
Newberg, Tualatin, Tigard, Beaverton, Aloha, Hillsboro,
Forest Grove, North Plains,
Vancouver, Scappoose, Salmon Creek, Ridgefield, Camas, Washougal,
Gresham Troutdale, Sandy