Colored skin baby feet wrapped in a grey knit blanket.

Build Your Nest Consultation

Mindful postpartum planning can make REST, SUPPORT, and CARE possible.

 

I have incorporated many of the wonderful ideas of this postpartum planning workbook into my prenatals for many years. I love it so much that I wanted to offer a stand-alone course that dives deeper into using this workbook. With deep gratitude to Kestrel Gates for offering this.

In two 90-minutes get-togethers and a cup of tea, I will help you shape and create your own nest.

The classes are held in the privacy of your home and in person. This is not a virtual course.

Plan for Rest, Support, and Care

My goals 

✓ Support you in growing into your own confidence and inner knowing

✓ Address and talk about the various elements of the postpartum time 

✓ Support you in finding the tools and knowledge so that you can shape what you envision 

✓ Help  you identify where you need support, even if you have a postpartum doula

✓ Guide you with building your circles of support

✓ Create a resource list with you based on your needs 

✓ Leave you with a witness, the workbook, of your matrescence, the physical, emotional, hormonal, and social transition to becoming who you are after you have a baby

Workbook included 

$150

Build Your Nest workbook on a table with an indigo table cloth, a cup of tea, and a succulent.

Photo credit: Zelda English

 
Map of Portland and Vancouver service areas.

Service Area

Proudly serving families in the following areas:

Portland, Milwaukie, Lake Oswego,
West Linn, Oregon City, Colton, Wilsonville, Woodburn,
Newberg, Tualatin, Tigard, Beaverton, Aloha, Hillsboro,
Forest Grove, North Plains,
Vancouver, Scappoose, Salmon Creek, Ridgefield, Camas, Washougal,
Gresham Troutdale, Sandy

Would you like to just buy a workbook?
Or maybe you would like to buy one for a friend?